In the buddha pill pioneering psychologists dr miguel farias and catherine wikholm put meditation and mindfulness under the microscope separating fact from fiction they reveal what scientific research including their groundbreaking study on yoga and meditation with prisoners tells us about the benefits and limitations of these techniques for improving our lives. The buddha pill can meditation change you farias miguel wikholm dr catherine 9781780287188 books amazonca 16 used new from cdn 2365 see all buying options. Millions of people meditate daily but can meditative practices really make us better people in the buddha pill pioneering psychologists dr miguel farias and catherine wikholm put meditation and. The buddha pill can meditation change you mindfulness yoga and other forms of eastern meditation are becoming increasingly popular in the west not only as part of the religious traditions where they originate but also in secular medical and therapeutic contexts
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